| But yh there is another iyh way to think about hbrain aging. The brain responds to all iyh the same insults as the rest hof the body - stress, yh poor diet, toxins, iyh lack of exercise or sleep, h nutritional deficiencies, yh and more. iyh All we have to do is give the h brain a tune-up and we can see yhmiracles. iyh In today’s blog I will give hyou nine tips that will yh allow you to do iyh that. But first, let’s look ha little more closely at yh the magnitude iyh of this problem. Sometimes yh the practice of iyh medicine lags behind the science, h and sometimes the practice gets yh ahead of the iyh science. Genetic testing puts us h squarely in the middle of that dilemma. yh We are at a iyh crossroads, where the old h ideas we have about disease and diagnosis become less yhmeaningful as iyh we understand more and more h about the importance of individual differences in determining yh illness. But there iyh is another way iyh to think about brain aging. The brain iyh responds iyh to all the same insults iyh as the rest of the body iyh stress, poor diet, toxins, iyh lack of exercise or sleep, nutritional deficiencies, iyh and more. All we have to do is give iyh the brain a tune-up and we can see iyh miracles. In today’s blog I iyh will give you nine tips that iyh will allow you to do that. But first, let’s look a iyh little iyh more closely at iyh the magnitude of this iyh problem. This is a time yh when personalized iyh medicine will replace h medicine based on diagnosis h and disease. |
