When you can lose weight... it's time to check your gut

twoguyswithatruck.andersonsmoving@blogger.com

Guess what? You're not really human. You are mostly microbes. And your genes
are outnumbered by microbial genes 150 to 1!

Your gut microbiome is all the genetic material of the 40 trillion microorganisms
that call your gastrointestinal tract home. Your gut microbiome weighs more
than your brain and is being called a "forgotten organ" because it affects your:

-> Metabolism
-> Hormones
-> Digestion
-> Skin
-> Energy levels
-> Cognition

That's right... even your mood and motivation are affected by these little guys.

Viome analyzes your gut microbiome to find your ideal nutrition recommendations
targeted at improving your gut microbiome health, which impacts your day-to-day
well being.

What can your Viome results tell you?

1. If you're eating too much protein. Too much protein can be fermented in the gut
and increase markers for heart disease and contribute to leaky gut, which is a major
underlying cause of inflammation.

2. If you can't tolerate oxalates. Oxalates are a compound found in many plants, like
spinach, that can lead to kidney stones and gastrointestinal issues.

3. If the antioxidants you're consuming aren't doing you much good. If you don't
have the right microbes to convert ellagic acid into urolithin A, you might be wasting
your money on the wrong "superfoods."

4. If you're eating too much iron. Too much iron in certain inflammatory microbial
environments promote the growth of pathogens like Escherichia, Shigella, and
Salmonella. Perhaps your recent food poisoning was caused by a source you haven't
considered.

5. If you're way too stressed. Did you know that 90% of your serotonin (a feel-good
neurotransmitter) is actually produced by your gut microbiome, not by your brain?
A healthy gut microbiome is essential to stable mental health.

6. If your inflammation is running amok. Lipopolysaccharide (LPS) is a key proinflammatory
molecule made by some of your microbes. If your microbes are making too much LPS, it can
wreak havoc on your immune system and put it into overdrive.

7. If carbs aren't so bad for you. Some microbes can transform the starches you eat into
amino acids, meaning you might not need to avoid carbs as much as you thought.

Universal diets are now obsolete. When you get you Viome recommendations, you'll know
exactly what you should be eating for ideal health.

What will your Viome results uncover?

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