Monday, November 28, 2016

Get Ripped & Strong in 30 Days with Just Your Own Body weight

1st Image2nd Image

Click the muscle ABOVE or below you think it is

I've got a quick quiz for you,

Which muscles in the picture is your considered the Filet Mignon
of the body? (click your best guess)

==> a) Rectus Abdomnis
===> b) Quadratus Lumborum
=====> c) illiacus
======> d) Psoas

Take the quiz above and see if you got the correct answer!






Much love,
Barbara Wilson

PS. Click the anatomy image above to find out......
This muscle makes you look older and makes your tummy
stick out more than it should....



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